Recharge Your Brain: The Power Nap Advantage
Feeling exhausted? Overcome that midday fatigue with the magic of a short nap. A quick 15-minute snooze can do wonders for your cognitive function. Studies have shown that even a brief power nap can enhance your memory, focus, and creativity. So next time you feel yourself lagging, don't hesitate to power nap. It could be the key you need to ace t